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Valerian Valeriana officinalis (white, shaded pink) Harmonious expression::Able to be calm and relaxed, at ease with quietness, able to rest and sleep. A balanced central nervous system. Inharmonious Expression: :Tense, unable to sleep, nerves overwrought, nervous depletion of energy.Use for stressed individuals, for job stress, for sleep disorders, etc.Stress, Insomnia, Tension, Nervous System, Calmness